Penny Brichta will lead a full body stretch that will be gentle and help sooth some of those tired muscles. We will do the class standing and use a chair/barre for balance and stretch.

Please wear something loose or made for fitness, or if not, material that isn’t binding.

Barefoot or socks only preferred.

Penny Brichta has been teaching the beginner’s session at the popular Northwestern University Israeli Dance group for over 20 years.  Contrary to popular belief, she was over 19 when she started co-leading the group.  Since spending her junior year of college living in Israel and dancing far more often than studying, Penny has been hooked on dance.   She is responsible for introducing many of the modern Israeli dances to the Midwest International Dance communities.  

While Israeli remains her favorite, Penny has also earned certifications in ACE (American College of Exercise Fitness), Silver Sneakers, Barre, Pilates, Stretch&Flexibility and Jazzercise aerobic dance. She currently teaches 5 fitness classes each week. Penny has also earned certification as a Jazzercise aerobic dance instructor.
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